Welcome to reflexology Guide
Reflexology Videos
Introduction to Reflexology
Introduction to Reflexology
Mazurmedia
6 min - Feb 13, 2007
An excerpt from our Mind and Body Medicine show we produced for Medicare and Medicaid Services. This segment is an introduction to reflexology. (www.mazurmediacom.com)
Reflexology
Reflexology
59 sec - May 21, 2007
www.massagenerd.com
Reflexology - Massage Practice
30 min - Jun 15, 2007
Accupressure massage therapy Watch this video...
The Hand, Comprehensive Reflexology & Massage:
The Hand, Comprehensive Reflexology & Massage:
4 min - Nov 24, 2007
To buy the full-length version of this DVD, visit http://www.videoshelf.com/ Learn the healing art of hand reflexology and massage from expert massage therapist, Meade Steadman, in this award-winning video. Meade provides hands-on instruction, demonstrating the strokes and techniques on both the right and left hands and on different models: young and old, male and female. For the reflexology section, Meade discusses the body's physiology, contraindications (particularly geriatric concerns), history, and how the anatomy of the hand maps to each part of the body. The comprehensive massage demonstration shows techniques to work the hand and forearm for flexibility, relaxation, and improved circulation. Meade's demonstrations show how to warm up the hands, work the "whole body" for balance, and focus on specific areas of concern. Received 2006 Gold Davey Award. Received 2006 Telly Award.
Reflexology Park
Reflexology Park
qiranger
5 min - Jul 6, 2008
I take a walk over to the park and show you it's correct usage. It feels great to take a lap around on the stones and logs.
Music by iMovie.
Reflexology
Reflexology
3 min - Feb 14, 2008
Lifestyle Expert Lissa Coffey visits the spa at the Four Seasons Hotel and learns all about reflexology!
Professional Hand Reflexology
Professional Hand Reflexology
computersage
4 min - Feb 2, 2008
IF you talk about reflexology, most people associate it with pressure points on the feet.
These pressure points are based on zone therapy, which links different parts of the feet to different parts of the body
However, for those who can't bear to have someone else touch their feet, help is at hand, because a similar zone therapy can also be applied to the hands, which claims to have similar results.
"Some may consider hand reflexology to be a new practice but, in fact, both hand and foot reflexology have been used as part of medical care since as far back as Egyptian times,"
"Recently, however, its popularity has grown with the increase in hand-use intensive activities such as key boarding, Blackberrys, texting, and video games, because hand reflexology provides a respite in the hand's busy day and relief from the new stresses technology has placed on our hands."
Calming
Reflexology works by interrupting stress patterns in the body, through stimulating pressure sensors on the hands and feet that induce a specific relaxation response in the corresponding body part.
This in turn is said to reduce stress in the nervous system, promoting beneficial effects on the whole body.
The goal is to lower your stress sufficiently to allow your body to begin to repair itself.
"Sophisticated measuring devices used by researchers in Singapore have shown in one study that reflexology impacts heart health,"
"Another study also showed that reflexology work produces the same effects in the brain as those produced by an individual who is meditating.
- Dominique
http://www.spa700.com
dominique@spa700.com
Ausitn, Texas