Welcome to reflexology Guide
Reflexology Therapy Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Learning Simple Reflexology Techniques
from:Did you know that you can promote well being and healing within your own body with a few simple reflexology techniques? It’s really not difficult at all. You can easily administer simple reflexology techniques to your hands before rising in the morning and after you go to bed at night. Make it a habit and you will find that you feel better. Many people suffering from anxiety report that applying pressure to the specific zones in the hands and feet can promote relaxation that is cumulative. The more you practice these techniques the more the bad energy leaves the body and is replaced by calm energy.
Anyone interested in learning simple reflexology techniques should click on to Youtube.com and watch a reflexologist demonstrate the procedure. The therapist explains everything as he/she works, and it is very easy to understand. You see how the therapist uses his/her hands to apply pressure to certain areas. Reflexology treatments are good for everyone. You can learn how to apply the techniques to your infants and children, as well as your partner. It was reported that a wife used simple reflexology techniques on her comatose husband and he responded. Over time the person said that her husband woke up out of his coma and spoke to her. It is amazing what touch can do.
Many people learn the techniques by first being treated by licensed reflexologists. Their doctors may have referred them to a reflexology clinic because the patient didn’t want to take prescribed medications for their pain and discomfort. By learning the simple reflexology techniques you can promote relaxation and healing every day of the week. Administering the techniques yourself may not replace seeing a reflexologist, but it does provide continuity in your own level of health care.
By applying simple reflexology techniques to your fingers, hands and wrists you can promote health and healing to every area of your body. By applying firm, but gentle pressure and massage to the fingers of both hands, starting at the ends of your fingers, you can promote health and wellbeing to your ears, eyes, brain and hair follicles on both sides of your body. Each hand represents one-half of the body. By massaging your thumbs with gentle pressure, not enough to hurt, you can affect the thyroid gland, sinuses and your spinal column.
Did you know that simple reflexology techniques applied to the fleshy part of your thumbs can help relieve the pain of a sore throat? These techniques, when done on a regular basis, will help to promote healing and wellness throughout the body. A combination of movements, pinching, rubbing and pulling on specific areas of the fingers and hands can affect the whole body.
Did you know that applying pressure in the center of the anterior wrist can help relieve back pain? Move your pressure upwards a little bit and you can relieve nausea. If you would like to learn more about simple reflexology techniques you may want to contact a reflexology professional, or you may want to purchase a book written specifically as a guide to learning the techniques.
Reflexology Therapy Specific links
Connect at Current.com
- Stay current! All the Latest News and Videos: Entertainment, Politics, Sex, Tech, and Music. See whats new at Current.com.
-- http://www.current.com/
Watch Free Videos At Mevio!
- Tons of Free Videos, Only At Mevio.com
-- http://www.mevio.com/
Howie Mandel & The Talking Pine
- Howie Mandel tries to come up with a holiday campaign for Buy.com. Buy.com has millions of items at amazing prices, free shipping, video reviews, over 20 major categories of products.
-- http://www.youtube.com/
Free Tech and Gadget Reviews!
- Watch GeekBrief With Cali Lewis on Mevio!
-- http://www.geekbrief.mevio.com/
Free tech talk and news video!
- Watch Tech5 with John C. Dvorak now!
-- http://www.tech5top5.mevio.com/
Reflexology Therapy News
Health calendar - HeraldNet
Health calendar HeraldNet, WA - Foot reflexology sessions: 10 am to noon Tuesdays, Everett Senior Center, 3025 Lombard Ave., Everett; $15 for 20 minutes, $20 for 30 minutes; 425-257-8780. ... |
What You Knead This Winter: Massage Therapy - HealthNews
 HealthNews | What You Knead This Winter: Massage Therapy HealthNews, CA - Besides helping relieve tension and the effects of reflexology—the art of healing internal organs, calming the mind, and promoting general bodily health ... |
Massage Therapy - Nassau Guardian
Massage Therapy Nassau Guardian, Bahamas - "The benefit of massage therapy is to relax the body," she says. Bahadosingh, who specializes in Swedish massage, neuromuscular massage and reflexology, ... |
Massage therapist opens Adrian practice - Adrian Daily Telegram
Massage therapist opens Adrian practice Adrian Daily Telegram, MI - It’s good for trigger-point therapy,” while the latter isn’t as deep and works better on certain issues than neuromuscular therapy. He also does reflexology ... |
Seeking practitioners for VNA - Wilmington Advocate
Seeking practitioners for VNA Wilmington Advocate, MA - Program components would include massage therapy, Reiki, aromatherapy, acupuncture, reflexology, pet therapy and music therapy. Services will be provided by ... |
Top five spas for under £100 - Times Online
 Times Online | Top five spas for under £100 Times Online, UK - The treatments include meditation tuition, sound healing, counselling, massage and reflexology. The best of the homely bedrooms has views over the Towy ... |
Creativity Linked to Reflexology And Chair Massage Courtesy ... - Eworldwire (press release)
Creativity Linked to Reflexology And Chair Massage Courtesy ... Eworldwire (press release), NJ - Brandon Thomas, founder of JoyLife Therapeutics, underscores the importance of touch therapy in today's corporate landscape. "Stress is a leading cause of ... |