Welcome to reflexology Guide
How To Do Reflexology Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Learn the Points From Reflexology Socks
from:For those interested in giving self reflexology massage there is a product on the market called reflexology socks. A novice can learn the technique from reflexology socks because the pressure points on the feet are color coded on the socks. Right away you know where the pressure points are. There is a chart that comes with the socks that tells you what part of the body is represented by the schematic diagram on the socks.
For whatever part of the body that you want to affect through touch you only need to use gentle pressure with your thumb and forefinger. It is advised to use the socks as a tool to help you memorize where the pressure points are on your feet. Use the socks on yourself or on your friend or partner. To be sure that you are indeed learning the pressure points from reflexology socks, try to find the specific areas with your eyes closed. You should be able to find the pressure points corresponding with their organs and systems without looking. Finding them should be second nature to you over time.
Reflexology socks are a great teaching tool because they are a visual aid. They are fun to look at and certainly they would be a conversation piece, to say the least. However, for someone who has not been taught the art of reflexology, the socks make it simple. Wherever you hurt, just slip on a pair and ask someone to massage your pain and tension away; nothing for you to do but close your eyes and enjoy.
Reflexology is similar to acupressure, in that when pressure is administered to a specific zone on the feet, as shown on reflexology socks, this relieves stress to the corresponding organ the zone represents. Reflexology treatments relieve stress and unblock nerve receptors allowing for the pathway between the zone on the foot and the corresponding body part to come into a state of homeostasis or balance. In turn, reflexology promotes healing and a state of well being.
Reflexology socks are a wonderful way to teach your children about reflexology. Children learn by taking a hands-on approach; what better way than to learn to apply pressure on the specific zones. Children soak up information like sponges; the more you teach them, the more they want to learn. Reflexology socks are just plain fun.
You can purchase them at Amazon.com, Earth Therapeutics and Nextag, and other places online. Reflexology socks are sold in pairs. They come in one standard size; one size fits all, and are made of a stretchy cotton lycra blend. Reflexology socks are fairly inexpensive at $10 to $12 on line. You can get them even cheaper, under $5 before shipping on eBay. Follow washing instructions, most come with directions to wash on the delicate cycle.
How To Do Reflexology Specific links
Watch Free Videos At Mevio!
- Tons of Free Videos, Only At Mevio.com
-- http://www.mevio.com/
Looking for a laugh?
- Click here to check out the funniest comedy videos on the web every day at Comedy.com.
-- http://www.comedy.com/
Luxury Reviews and Trends
- Discover incredible luxury travel, shopping, articles, videos and more...
-- http://www.justluxe.com/
How To Do Reflexology News
On the ball to hit your fitness goal - Reading Evening Post
If so, go and see fitness expert Ryan Phillips and his team of personal trainers, who will knock you into shape in no time. Ryan spoke to PAUL ROBINS about his plans for Phillips-Fit... The business: Phillips-Fit Personal Training, Meadway Precinct ...
Read more...Get the massage about top spas - Edinburgh News
THE world of beauty and pampering is big business and long gone are the days of the occasional leg wax or a file and polish. The average woman now splashes out more than £600 every year on beauty therapies and there's hardly a street in the Capital ...
Read more...Ease tense muscles, reduce stress and pain at Transcendent Touch - Fallbrook Bonsal Village News
Paul Gallaher photo. Craig Lozzi stands in his massage room at the offices of Transcendent Touch in Fallbrook. Thursday, October 18 th , 2007. Issue 42, Volume 11. Transcendent Touch, located in Fallbrook, is owned and operated by prominent massage ...
Read more...Guardian Survey: Despite Perceived Effectiveness, Most Employees Who ... - PR Newswire
NEW YORK, March 31 /PRNewswire/ -- As wellness programs grow in popularity, employees overwhelmingly see value in these healthy activities, but don't stay committed to them according to a new survey from the Guardian Life Insurance Company of America ...
Read more...Ann Romney: From the Saddle to the Campaign Trail - ABC News
Ann Romney is an athlete, a fierce competitor and an avid horseback rider. She is also a woman from a highly privileged background who has nonetheless overcome significant challenges. (AP Photo) Her current undertaking? Supporting husband Mitt Romney ...
Read more...vt.Buzz ~ a political blog - Burlington Free Press
Larry Drown wants out of the Democratic primary for the U.S. Senate seat and plans to run as an independent instead. He's not happy with the Democrats' support of independent Bernie Sanders. "In a democracy, the choice of who runs should be left to ...
Read more...Detox diet - Health 24
Many people want to detox, but are not sure where to begin. In this article we show you how to do this, using a basic cleansing diet. Just keep in mind that it's better to do it over a weekend or during a holiday, as the diet, although very good for ...
Read more...